My Approach to Therapy
As a licensed marriage and family therapist I am informed by a relational, systemic perspective and specialize in treating clients in the context of their relationships. I believe all our problems are relational – the ways we communicate, the ways we interact, the ways we cope – we are wired to connect! In therapy, I use research-informed interventions to create new experiences for clients to gain a deeper understanding of the issues they bring into therapy and use this to transform their ways of interacting.
In order to make therapy more accessible, therapy services are offered virtually using a HIPAA-compliant video therapy platform. Teletherapy has been shown to be as effective as in-person meetings. Specific details regarding the use of technology in therapy will be discussed before beginning treatment.